Episode 52: Do coaches struggle with nutrition?
Being a coach doesn’t mean you have it all figured out. The only thing coaches have figured out is how to get past their struggles faster!
Today, Coach Wendy and Coach Jay talk about their current struggles with nutrition, and how they get past them.
Episode 51: The value of getting uncomfortable, w/Coach Cullen
Everything in life is on the other side of comfort. Today we talk about getting uncomfortable, and why it’s the only way you can make real progress.
Episode 50: The best shape of your life after 35?
Can you get into the best shape of your life after 35? We believe you can, and have hundreds of examples to prove it to you. Today we talk about some of those stories, and give you tips on how to get started.
Episode 49: Get strong, lose weight in 2020
Wait? What? What the hell is the get strong lose weight podcast? Wasn’t it called the Living better podcast? Today’s episode is a relaunch of the podcast, and a revisiting of why we started the business in the first place.
Living Better Podcast – Ep 48 – Stay healthy without leaving the house.
This Monday marks 14 days since “shelter in place” began. Keep it up! It’s making a difference. Two weeks is long enough to force you
