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Living Better Podcast – Ep. 45 – Coach Heidi Gets Real

In this episode, Hale coach Heidi shares her journey from athlete to overweight to CrossFit coach. Coach Heidi Gets Real Coach Heidi has been an

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August 7, 2019

Living Better Podcast – Ep. 44 – Becoming Coach Dave

In this episode, Hale coach Dave shares how he went from member to coach and what he’s learned along the way. Becoming Coach Dave You’ve

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July 31, 2019

Living Better Podcast – Ep. 43 – Ann Mary’s Metamorphosis

In this episode, Hale member Ann Mary shares how she prioritized her nutrition and fitness to lose almost 100 lb. while also balancing a busy

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July 24, 2019

Living Better Podcast – Ep. 42 – Coach Larry, Man of Mystery

In this episode, Hale coach Larry shares how he found CrossFit, why he loves coaching and what he’s working on outside the gym.  Man of

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July 18, 2019

Living Better Podcast – Ep. 41 – Steph’s First Steps

In this episode, we get to know new Hale athlete and staff member Steph. Steph’s First Steps Have you met Steph yet?  She joined the

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July 10, 2019
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