Living Better Podcast – Ep. 45 – Coach Heidi Gets Real
In this episode, Hale coach Heidi shares her journey from athlete to overweight to CrossFit coach. Coach Heidi Gets Real Coach Heidi has been an
August 7, 2019
Living Better Podcast – Ep. 44 – Becoming Coach Dave
In this episode, Hale coach Dave shares how he went from member to coach and what he’s learned along the way. Becoming Coach Dave You’ve
July 31, 2019
Living Better Podcast – Ep. 43 – Ann Mary’s Metamorphosis
In this episode, Hale member Ann Mary shares how she prioritized her nutrition and fitness to lose almost 100 lb. while also balancing a busy
July 24, 2019
Living Better Podcast – Ep. 42 – Coach Larry, Man of Mystery
In this episode, Hale coach Larry shares how he found CrossFit, why he loves coaching and what he’s working on outside the gym. Man of
July 18, 2019
Living Better Podcast – Ep. 41 – Steph’s First Steps
In this episode, we get to know new Hale athlete and staff member Steph. Steph’s First Steps Have you met Steph yet? She joined the
July 10, 2019
