Living Better Podcast – Ep 48 – Stay healthy without leaving the house.
This Monday marks 14 days since “shelter in place” began. Keep it up! It’s making a difference. Two weeks is long enough to force you
March 29, 2020
Living Better Podcast – Ep 47 – Hale during Covid19
For this week’s announcements, Coach Heidi and Coach Jay recorded a podcast to talk about how we’re handling the COVID19 issue. For all active Hale
March 17, 2020
Living Better Podcast – Ep 46 – What’s up in March 2020?
The Living better podcast is back for 2020, and we have a different format and theme. For our first episode of 2020, we are providing
March 11, 2020
Living Better Podcast – Ep. 45 – Coach Heidi Gets Real
In this episode, Hale coach Heidi shares her journey from athlete to overweight to CrossFit coach. Coach Heidi Gets Real Coach Heidi has been an
August 7, 2019
Living Better Podcast – Ep. 44 – Becoming Coach Dave
In this episode, Hale coach Dave shares how he went from member to coach and what he’s learned along the way. Becoming Coach Dave You’ve
July 31, 2019
